Our Pre-Squad levels involve developing skills in all four strokes, especially Breaststroke with the introduction of Butterfly. Additional racing skills such as diving, tumble-turns, starts and finishes are also introduced and practised.


Continual development of the three main strokes of Freestyle, Backstroke and Breaststroke occur along with the introduction of kneeling dives and tumble-turns.


Students are able to complete 50m Freestyle, Backstroke and Breaststroke is achieved with students learning Butterfly and the utilisation of swimming fins. This level sees the introduction of the safe use of diving blocks and further develops the student’s ability to perform a standing crouch dive.